Tag Archives: intermittent fasting

Why Your Intermittent Fasting Might Be Masking Your IBS Instead of Healing It

Intermittent Fasting and IBS

If you have IBS and started intermittent fasting, you probably noticed something amazing. Your stomach stopped hurting. The bloating went away. You finally felt normal again. But here’s a question most people don’t ask: Are you actually getting better, or are you just giving your gut a break? This is one of the most important […]