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It is assumed that you have heard Dr. Robbins’ “HEALTH THROUGH NUTRITION LECTURE.” Eating For Wellness eBook basically covers the why’s and wherefores of how food affects our health; in this manual, the do’s and don’ts are addressed so you can put health into practice.
In other words,this manual picks up where the “HEALTH THROUGH NUTRITION LECTURE” leaves off. Dr. Robbins has found that once people grasp the reasons why and how food dictates their health, they are much more motivated to undertake a change of lifestyle. Thus it is his recommendation that Health Through Nutrition would ideally be studied before applying this work.
This eBook is 210 pages
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